Marco, barman at Paramount, poured me & Gerard Davies the best French Martini (using fresh pineapple) - great to watch the sunset on London.

Actor & Friend Chris Lambert persuaded me to try Nando's in Canary Wharf. I don't understand my friends passion - but not bad for a chain.

Interview for a Games Maker for London 2012 Olympics was like an episode of the BBC's spoof series - great fun http://tinyurl.com/5rqdpgv

Are there sweeter words "Go drink your wine, listen to Gershwin & stay out of my kitchen until I serve dinner" quote of day from Kiki Morrin

Enormous gratitude to Caroline Heatlie. Reminding me how easy life can be when you have people around you that are positive and want to help

Now have two interviews (volunteer staff) and an audition (opening & closing ceremonies) for the London 2012 Olympics. Let's hope I get one!

Have been reminded by Caroline Heatlie how good Steven Moffat's Coupling was. One of the best things made by bbc http://tinyurl.com/69xrdm2